No Period After Quitting The Pill. Just Yet.
Miss your period? Panic sets in. Negative pregnancy test doesn’t help. You stop. Nothing happens. It feels like a glitch in the matrix of...
The Explosive Diarrhea Sweeping the US Isn’t Just in Michigan
It hits without warning. Then it’s everywhere.
Cyclospora is a microscopic parasite causing a surge in stomach infections across the US. More than a dozen...
New Lyme Biomarkers Might Catch the Disease Before It Sets In
You find the tick.
Heart rate spikes.
Then comes the wait.
Current testing methods are famously useless in the first few days. That window of uselessness gives...
How We Killed Trans Fat
Public health usually has three plays. Labeling. Nudging. Or just intervening directly to stop the harm. Think about cars. Driver ed? Stickers warning of...
Blood Infections Might Be Wiring Your Brain for Dementia
We still don't know how to stop dementia. Not really. Millions are affected globally yet we have zero treatments to reverse it or halt...
Eating a Whole Avocado Daily May Actually Improve Your Blood Sugar
This study comes from the Habitual Diet and Avocal Trial. A mouthful. It involved 1,008 adults who had larger than average waistlines. Six months...
Eating to Fight the Fire Inside Your Brain
Scientists used to think the clock was ticking down on dementia prevention.
Biological changes for Alzheimer's start years before the first forgotten key. By the...
Stop overthinking. Start choosing.
Indecision isn't a flaw. It's a pattern. And patterns can change.
You’re staring at the menu again. Twenty minutes in. You know what you want,...
Your ZIP Code Might Know Your Health Better Than Your DNA
We used to think our genes were the only thing that mattered.
Get a kit, spit in a tube, learn your fate. Easy, right?
New research...
Why Norway Shipped Food to the 2026 World Cup (It’s Not a Dig)
Stop pissing yourselves. Team Norway didn’t import 1,276 pounds because they hate American cuisine. 🇳🇴
There are actual performance reasons. Real ones. They shipped 580...
Stop Panic, Start Checking: A Realist’s Guide to Hives
They are everywhere. Pinheads to dinner plates. Red. Raised. Angry.
Most of the time hives are just annoying. Sometimes they are a cry for help...
Mediterranean Diet Crushes Low-Fat for Heart Health. The Data Is In.
June 25, 2206
Sela Breen, Assistant Health Editor
Craving salt and sea? You can fake it at home. This month we break down the science, the...
It’s Not the Bugs. It’s What They Left Behind.
June 27, 2926. You put kimchi in your bowl. You grab kefir on the way home. You tell yourself you are eating probiotics. Good...
DASH Wins Again: Why It Beats Other Diets For High Blood Pressure
Salt hurts. So do processed snacks.
But here is the thing. There are a lot of "healthy" diets out there. The Mediterranean one, plant-based, the...
Pasta isn’t the enemy (mostly)
You’ve probably been told to ditch the noodles.
If type 2 diabetes is part of your life, you likely heard pasta is off-limits. It feels...
The Tom Kean Test
Rep. Tom Kean Jr. came back. He’d been gone four months. When he returned to the House, he didn’t mince words. He had been...
Small Tools for Big Scare Tactics
Earlier this month a Los Angeles children’s hospital launched a pilot. It’s about asthma. And it uses a coin-sized wearable stethoscope. The kid wears...
Калифорнийское решение проблемы истощения врачей
Американские врачи устали. Они чувствуют себя раздавленными из-за необходимости выполнения множества формальных требований. Им кажется, что они являются заложниками результатов лечения, которые они не...
Microplastics May Be Cooking Your Liver
The liver filters everything. That includes the invisible plastic we swallow, breathe, and live inside.
Most people link liver damage to familiar vices. Alcohol. Ultra-processed...
SkinnyTok: When Wellness Goes Rogue
Scrolling is supposed to be fun. Or at least neutral. A break in the day.
It wraps restrictive eating and compulsive exercise in the shiny...
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